FORT DODGE - Freshman on the West Fork girls' cross country team, MaKenna Dick, finished in 66th place overall out of 100 runners in the class 1A state cross countr
DUBUQUE - Former Hampton-Dumont-CAL (HDCAL) cross country runner Lydia Maas finished in sixth place in the American Rivers Conference (ARC) Cross Country Meet in Du
GILBERT - The Hampton-Dumont-CAL boys and girls teams ran in the Class 3A state qualifying meet at the Iowa State Cross Country Course in Ames on Wednesday, Oct.
NASHUA - West Fork football continued their historic season with a thrilling 25-23 overtime victory over the Nashua-Plainfield Huskies in the first round of the Cla
MASON CITY - Freshman on the West Fork girls' cross country team Makenna Dick has qualified for the state cross country meet after finishing in ninth place overall
ALGONA - Bulldogs sophomore MacKenzyy Valley earned All-Conference honors after finishing tenth place in the North Central Conference meet with a time of 21 minutes
